четверг, 22 февраля 2018 г.

.5 tips to build lean muscle = burn fat and gain muscle. What and when you should eat, how to workout, and how to rest to recover properly for maximum gains.


.5 tips to build lean muscle = burn fat and gain muscle. What and when you should eat, how to workout, and how to rest to recover properly for maximum gains.

Original article and pictures take https://therunningbug.co.uk site

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