Pineapple Pineapples are a rich source of a protein-digesting enzyme named bromelein. Its also been shown to reduce muscle inflammation, making it a great addition to your post-workout meal

Pineapple Pineapples are a rich source of a protein-digesting enzyme named bromelein. Its also been shown to reduce muscle inflammation, making it a great addition to your post-workout meal

Original article and pictures take https://livestrong.com site